How these three pillars of health saved my life

Posted on: by & categorized under Lifestyle.

A while ago my friend Adam Rapoport, the editor in chief of Bon Appetit, and I were talking about health, food, exercise and the secret sauce for enjoying life AND feeling great and he asked me if I would be into contributing to their new digital platform, Healthyish. It took me about a nanosecond to say yes!

Healthyish reflects everything I truly believe in about food. It should be nourishing and it should be pleasurable. Food is about pleasure AND nourishment. Check out my first piece here…and have a listen to my conversation with Adam on the Bon Appetit Podcast here!