Why breakfast for dinner is actually good for us

Posted on: by & categorized under Lifestyle, Recipes.

Eggs, Eggs, Eggs!

I love the incredible edible egg! There is perhaps not single ingredient in the kitchen that is both as versatile and as nutrient dense.

The egg is really, in many ways, as close to a perfect food as they come. I love scrambling up the normal routine and having eggs for lunch or dinner. In this month’s article in Healthyish, I write about the importance of breaking out of patterns, not only when it comes to food, but also movement. Check it out here