Healthyish! (3)

Super stoked for this feature in Eating Well magazine, telling the story of my journey.

Posted by & filed under Lifestyle.

File Feb 11, 10 03 06 AMIt’s no secret that my two greatest passions are cooking food and riding bikes. A few times a year I get to combine these two passions with my friends from Duvine Cycling + Adventures and lead tours in Europe we call “Chef and Wheels.” We ride through some of the most iconic and beautiful roads in Italy, France and Spain and cook together every night. Read More

SFM Mindful Man

Use it or lose it!

Posted by & filed under Lifestyle.

A little while ago I sat down with my friends from Parsley Health to talk about nutrition, sleep, travel, my mom and a whole lot of other stuff! Parsley is a really interesting concept in wellness and health care, offering a tech-focused, subscription based approach to Functional Medicine. I’m a huge fan of Functional Medicine and believe firmly in the basic principle as described by my dear friend Dr. Frank Lipman who says that “if the leaves of the tree are brown, you don’t paint them green, you make sure the soil and the roots are healthy.” Check out the complete conversation with Parsley here.